Hemorrhoids are a common issue, affecting about 1 in 20 Americans. Although they don’t always cause problems, flares can make sitting, driving, or using the toilet uncomfortable.
Board-certified colon and rectal surgeon Robert G. Yavrouian, MD, regularly treats hemorrhoids at his practices in Los Angeles and Glendale, California. In this blog, we explain why hemorrhoids can be painful, highlight effective home remedies for relief, and outline when it’s time to seek professional medical care.
Hemorrhoids are swollen veins in the lower rectum or anus that form due to excess pressure. This is most commonly caused by straining during bowel movements, but other factors, such as pregnancy, constipation, and a low-fiber diet, can also contribute.
The tissues and nerves in the anal area are very sensitive, yet some people can go years without symptoms. When hemorrhoids become inflamed, however, routine activities like sitting in a hard chair can be extremely painful.
If you’re struggling to deal with hemorrhoid-related pain, several at-home remedies may help. These include:
Run 2 or 3 inches of warm water in the bathtub and sit in it for 10-15 minutes, two or three times daily. Warm water relaxes the anal muscles, improves circulation, and relieves pain. It can also soothe other common hemorrhoid symptoms, such as itching and burning.
OTC topical treatments, like Preparation H, hydrocortisone cream, and witch hazel, can relieve pain and inflammation. They also provide a protective barrier that makes sitting and passing stool more comfortable.
Increasing fiber and hydration can reduce hemorrhoid-related pain. Fibrous foods like broccoli, kale, and berries soften and bulk up stool, while water helps lubricate the anal canal for easier bowel movements.
If your anus feels itchy or burning, a cold compress may help. Wrap a frozen water bottle or bag of frozen vegetables in a washcloth or thin towel and then sit on it for 15-20 minutes. The cold helps reduce swelling and discomfort.
For the best results, make sure to follow each of these practices consistently. The more you use them, the more likely they are to provide lasting relief.
Most hemorrhoid pain responds well to at-home care, but if your symptoms continue for days or weeks, contact Dr. Yavrouian. This is especially important if your pain occurs alongside severe swelling, bleeding, or recurrent flare-ups.
Minimally invasive in-office procedures, such as rubber band ligation and sclerotherapy, can shrink or remove problematic hemorrhoid tissue. These treatments may be beneficial if you’re constantly dealing with anal pain, sensitivity, or itching.
If hemorrhoid pain is affecting your quality of life, don’t wait to seek treatment. Call the nearest office or book an appointment online with Robert G. Yavrouian, MD, today.
